Genuss Sportler 5000m SkiErg
5,000m
Meters
23:09.2
Time
2:18.9
Pace
285
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Drag Factor | 121 |
August 05, 2019 07:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 36 | 137 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 43 | 131 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 35 | 138 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 34 | 138 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 34 | 139 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 35 | 141 |