Genuss Sportler 5000m SkiErg
5,000m
Meters
23:18.5
Time
2:19.8
Pace
285
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Drag Factor | 104 |
August 05, 2019 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.5 | 5,000m | 2:19.8 | 128 | 740 | 38 | 139 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 35 | 140 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 34 | 142 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 34 | 139 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 48 | 137 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 40 | 141 |