Genuss Sportler 5000m SkiErg
5,000m
Meters
23:12.9
Time
2:19.2
Pace
285
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Drag Factor | 147 |
August 05, 2019 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.9 | 5,000m | 2:19.2 | 130 | 745 | 37 | 140 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 36 | 138 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 34 | 141 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 34 | 140 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 45 | 142 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 38 | 140 |