Genuss Sportler 5000m SkiErg
5,000m
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
August 08, 2019 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 35 | 117 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 43 | 110 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 35 | 117 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 34 | 122 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 33 | 120 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 32 | 120 |