Genuss Sportler 5000m SkiErg
5,000m
Meters
22:59.4
Time
2:17.9
Pace
288
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 37 |
| Drag Factor | 164 |
August 08, 2019 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.4 | 5,000m | 2:17.9 | 133 | 758 | 37 | 124 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 40 | 122 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 42 | 124 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 40 | 125 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 33 | 124 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 35 | 127 |