Genuss Sportler 5000m SkiErg
5,000m
Meters
23:00.5
Time
2:18.0
Pace
288
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Drag Factor | 84 |
August 11, 2019 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.5 | 5,000m | 2:18.0 | 133 | 757 | 37 | 128 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 50 | 123 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 37 | 124 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 33 | 131 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 33 | 130 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 33 | 132 |