Genuss Sportler 5000m SkiErg
5,000m
Meters
22:58.9
Time
2:17.8
Pace
288
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 39 |
| Drag Factor | 105 |
August 11, 2019 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 39 | 134 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 36 | 132 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 33 | 136 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 33 | 134 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 50 | 133 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 43 | 135 |