Genuss Sportler 5000m SkiErg
5,000m
Meters
23:14.5
Time
2:19.4
Pace
285
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 40 |
| Drag Factor | 74 |
August 11, 2019 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,000m | 2:19.4 | 129 | 744 | 40 | 130 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 37 | 129 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 34 | 134 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 33 | 129 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 52 | 128 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 47 | 132 |