Genuss Sportler 5000m SkiErg
5,000m
Meters
23:00.9
Time
2:18.0
Pace
288
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 41 |
| Drag Factor | 74 |
August 11, 2019 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,000m | 2:18.0 | 133 | 757 | 41 | 135 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 34 | 140 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 36 | 138 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 38 | 136 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 52 | 132 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 49 | 132 |