Genuss Sportler 5000m SkiErg
5,000m
Meters
22:52.2
Time
2:17.2
Pace
290
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
August 13, 2019 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,000m | 2:17.2 | 135 | 766 | 34 | 139 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 38 | 133 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 35 | 138 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 33 | 141 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 33 | 142 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 33 | 145 |