Genuss Sportler 5000m SkiErg
5,000m
Meters
22:50.5
Time
2:17.0
Pace
290
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 34 |
| Drag Factor | 105 |
August 14, 2019 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 34 | 126 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 39 | 120 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 34 | 127 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 33 | 131 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 34 | 128 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 33 | 126 |