Genuss Sportler 5000m SkiErg
5,000m
Meters
22:36.1
Time
2:15.6
Pace
293
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
| Drag Factor | 124 |
August 14, 2019 08:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.1 | 5,000m | 2:15.6 | 140 | 783 | 36 | 135 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 39 | 121 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 35 | 138 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 36 | 143 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 34 | 134 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 40 | 141 |