Genuss Sportler 5000m SkiErg
5,000m
Meters
22:43.9
Time
2:16.3
Pace
291
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Drag Factor | 104 |
August 16, 2019 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.9 | 5,000m | 2:16.3 | 138 | 774 | 34 | 131 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 36 | 121 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 34 | 128 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 34 | 136 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 34 | 136 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 33 | 134 |