Genuss Sportler 5000m SkiErg
5,000m
Meters
22:33.4
Time
2:15.3
Pace
294
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
August 16, 2019 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,000m | 2:15.3 | 141 | 785 | 35 | 138 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 35 | 140 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 38 | 135 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 34 | 134 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 35 | 135 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 34 | 146 |