Genuss Sportler 5000m SkiErg
5,000m
Meters
22:22.1
Time
2:14.2
Pace
295
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 37 |
| Drag Factor | 108 |
August 19, 2019 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 37 | 144 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 37 | 138 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 40 | 147 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 39 | 144 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 37 | 147 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 35 | 145 |