Genuss Sportler 5000m SkiErg
5,000m
Meters
22:47.5
Time
2:16.7
Pace
289
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 35 |
| Drag Factor | 110 |
August 21, 2019 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 35 | 136 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 39 | 129 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 33 | 136 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 34 | 140 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 34 | 137 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 35 | 141 |