Genuss Sportler 5000m SkiErg
5,000m
Meters
22:44.4
Time
2:16.4
Pace
291
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Drag Factor | 126 |
August 21, 2019 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 35 | 141 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 34 | 140 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 34 | 141 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 33 | 141 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 39 | 144 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 38 | 141 |