Genuss Sportler 5000m SkiErg
5,000m
Meters
22:45.2
Time
2:16.5
Pace
291
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 34 |
| Drag Factor | 101 |
August 23, 2019 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 34 | 128 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 36 | 122 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 35 | 126 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 34 | 128 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 34 | 131 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 33 | 135 |