Genuss Sportler 5000m SkiErg
5,000m
Meters
23:05.0
Time
2:18.5
Pace
288
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Drag Factor | 107 |
August 25, 2019 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,000m | 2:18.5 | 132 | 753 | 35 | 129 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 37 | 124 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 36 | 128 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 34 | 132 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 35 | 131 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 34 | 133 |