Genuss Sportler 5000m row
5,000m
Meters
22:28.4
Time
2:14.8
Pace
294
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
August 04, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 22 | 116 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | 116 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 22 | 115 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 22 | 114 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 21 | 115 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 22 | 120 |