Genuss Sportler 5000m row
5,000m
Meters
22:09.9
Time
2:12.9
Pace
297
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
August 04, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.9 | 5,000m | 2:12.9 | 149 | 812 | 22 | 120 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 | 121 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 22 | 119 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 22 | 121 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 22 | 119 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 22 | 120 |