Genuss Sportler 5000m row
5,000m
Meters
22:12.7
Time
2:13.2
Pace
297
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
August 04, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 5,000m | 2:13.2 | 148 | 808 | 23 | 120 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 23 | 123 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 23 | 122 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 23 | 120 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 23 | 119 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 23 | 118 |