Genuss Sportler 5000m row
5,000m
Meters
22:06.0
Time
2:12.6
Pace
298
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
August 04, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 24 | 121 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 26 | 120 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 26 | 121 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 24 | 121 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 24 | 119 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 23 | 124 |