Genuss Sportler 5000m row
5,000m
Meters
22:57.0
Time
2:17.7
Pace
288
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
August 06, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 5,000m | 2:17.7 | 134 | 761 | 22 | 117 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 22 | 115 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 22 | 118 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 22 | 117 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 22 | 117 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 22 | 121 |