Genuss Sportler 5000m row
5,000m
Meters
22:04.2
Time
2:12.4
Pace
298
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
August 12, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,000m | 2:12.4 | 151 | 818 | 21 | 119 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 22 | 118 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 22 | 119 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 22 | 120 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 22 | 120 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 22 | 120 |