Genuss Sportler 5000m row
5,000m
Meters
21:41.2
Time
2:10.1
Pace
304
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
August 12, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.2 | 5,000m | 2:10.1 | 159 | 846 | 22 | 119 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 | 122 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 | 119 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 23 | 116 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 23 | 119 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 22 | 119 |