Genuss Sportler 5000m row
5,000m
Meters
22:19.8
Time
2:13.9
Pace
294
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
August 12, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 5,000m | 2:13.9 | 146 | 800 | 22 | 115 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 23 | 112 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 22 | 117 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 23 | 115 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 23 | 115 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 22 | 120 |