Genuss Sportler 5000m row
5,000m
Meters
22:15.2
Time
2:13.5
Pace
295
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
August 15, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 22 | 120 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 23 | 118 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 22 | 120 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 22 | 120 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 22 | 122 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 22 | 122 |