Genuss Sportler 5000m row
5,000m
Meters
21:07.8
Time
2:06.7
Pace
311
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
August 15, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 22 | 133 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 | 126 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 22 | 129 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 23 | 137 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 24 | 136 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 23 | 139 |