Genuss Sportler 5000m row
5,000m
Meters
21:48.7
Time
2:10.8
Pace
302
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
August 18, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.7 | 5,000m | 2:10.8 | 156 | 837 | 22 | 127 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 | 120 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 22 | 129 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 22 | 127 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 23 | 131 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 23 | 129 |