Genuss Sportler 5000m row
5,000m
Meters
21:06.1
Time
2:06.6
Pace
312
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
August 18, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 5,000m | 2:06.6 | 172 | 893 | 23 | 136 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 23 | 136 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 23 | 139 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 24 | 132 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 23 | 135 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 23 | 141 |