Genuss Sportler 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
298
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
August 20, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 22 | 118 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 23 | 111 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 22 | 114 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 22 | 121 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 22 | 123 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 22 | 121 |