Genuss Sportler 5000m row
5,000m
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
August 20, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 23 | 130 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 | 127 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 23 | 124 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 23 | 127 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 23 | 132 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 24 | 140 |