Genuss Sportler 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
306
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
August 24, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 22 | 126 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 22 | 124 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 22 | 123 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 | 125 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 22 | 127 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 23 | 131 |