Genuss Sportler 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
August 28, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 22 | 118 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 110 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 22 | 116 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 22 | 119 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 22 | 123 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 | 124 |