Genuss Sportler 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
317
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
August 28, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 23 | 137 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | 131 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 23 | 130 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 23 | 129 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 23 | 144 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 | 151 |