Genuss Sportler 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
296
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
August 29, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 21 | 119 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 22 | 115 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 21 | 119 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 22 | 123 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 22 | 121 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 22 | 120 |