Genuss Sportler 5000m row
5,000m
Meters
22:07.4
Time
2:12.7
Pace
299
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
August 29, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,000m | 2:12.7 | 150 | 815 | 21 | 118 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 | 117 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 22 | 118 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 22 | 117 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 22 | 118 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 22 | 121 |