Genuss Sportler 5000m row
5,000m
Meters
21:45.4
Time
2:10.5
Pace
302
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
August 29, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,000m | 2:10.5 | 157 | 841 | 22 | 121 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 22 | 121 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 22 | 120 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 22 | 125 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 22 | 122 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 22 | 120 |