Genuss Sportler 5000m row
5,000m
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
August 31, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 22 | 118 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 | 117 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 22 | 115 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 22 | 120 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 22 | 118 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 22 | 121 |