Genuss Sportler 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
297
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
August 31, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 21 | 114 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 | 112 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 21 | 115 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 21 | 113 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 21 | 115 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 21 | 116 |