Genuss Sportler 5000m SkiErg
5,000m
Meters
22:53.2
Time
2:17.3
Pace
289
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Drag Factor | 61 |
August 31, 2019 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 31 | 132 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 32 | 127 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 31 | 133 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 31 | 134 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 32 | 135 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 32 | 134 |