Genuss Sportler 5000m SkiErg
5,000m
Meters
22:38.3
Time
2:15.8
Pace
292
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Drag Factor | 61 |
August 31, 2019 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.3 | 5,000m | 2:15.8 | 140 | 780 | 32 | 140 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 35 | 142 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 32 | 137 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 32 | 138 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 32 | 134 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 34 | 150 |