Genuss Sportler 5000m SkiErg
5,000m
Meters
23:07.9
Time
2:18.7
Pace
286
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Drag Factor | 61 |
September 01, 2019 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,000m | 2:18.7 | 131 | 750 | 32 | 140 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 33 | 136 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 33 | 140 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 32 | 140 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 32 | 141 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 31 | 143 |