Genuss Sportler 5000m SkiErg
5,000m
Meters
22:34.1
Time
2:15.4
Pace
294
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Drag Factor | 62 |
September 05, 2019 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 33 | 135 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 33 | 134 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 33 | 137 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 34 | 137 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 33 | 133 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 33 | 135 |