Genuss Sportler 5000m SkiErg
5,000m
Meters
22:34.9
Time
2:15.4
Pace
292
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Drag Factor | 61 |
September 05, 2019 08:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 33 | 135 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 34 | 133 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 33 | 138 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 33 | 137 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 33 | 134 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 33 | 135 |