Genuss Sportler 5000m SkiErg
5,000m
Meters
22:48.2
Time
2:16.8
Pace
290
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Drag Factor | 63 |
September 08, 2019 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,000m | 2:16.8 | 137 | 770 | 33 | 133 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 33 | 123 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 33 | 133 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 33 | 135 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 34 | 138 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 33 | 140 |