Genuss Sportler 5000m SkiErg
5,000m
Meters
22:40.8
Time
2:16.0
Pace
292
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Drag Factor | 62 |
September 08, 2019 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.8 | 5,000m | 2:16.0 | 139 | 778 | 33 | 141 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 33 | 142 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 33 | 139 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 33 | 141 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 33 | 143 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 33 | 144 |