Genuss Sportler 5000m SkiErg
5,000m
Meters
22:26.4
Time
2:14.6
Pace
294
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Drag Factor | 76 |
September 08, 2019 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,000m | 2:14.6 | 143 | 793 | 33 | 144 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 33 | 142 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 33 | 144 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 34 | 149 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 33 | 144 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 33 | 145 |