Genuss Sportler 5000m SkiErg
5,000m
Meters
21:51.3
Time
2:11.1
Pace
301
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Drag Factor | 64 |
September 13, 2019 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 35 | 142 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 34 | 132 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 36 | 149 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 36 | 149 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 34 | 139 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 36 | 141 |